Warders Medical Centre

47 East St, Tonbridge, Kent TN9 1LA |The Surgery, Village Hall, Penshurst, Kent TN11 8BP
Tel: 01732 770088 | Fax: 01732 770033


Health Information

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Information Leaflets

Browse or search for patient information leaflets on health, conditions and diseases provided by Patient. Each leaflet is written by an expert team of GPs and contains trusted, high quality health information.

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Browse by Category - Arthritic / Bone / Muscle

  1. Achilles Tendinopathy
  2. Achilles Tendon Rupture
  3. Ageing Feet
  4. Anaesthetic Choices for Hip or Knee Replacement
  5. Ankle Injuries
  6. Ankylosing Spondylitis
  7. Anti-inflammatory Painkillers
  8. Antiphospholipid Syndrome
  9. Arthritis
  10. Arthroscopy and Arthroscopic Surgery
  11. Back Pain Exercises
  12. Back Pain in Children
  13. Baker's Cyst
  14. Behçet's Disease
  15. Biological Medicines for Rheumatoid Arthritis
  16. Bisphosphonates
  17. Bone Scan
  18. Broken Arm (Upper)
  19. Broken Toe
  20. Bunions
  21. Calcium Pyrophosphate Deposition - including Pseudogout
  22. Calcium-rich Diet
  23. Care of Rib Injuries
  24. Carpal Tunnel Syndrome
  25. Cauda Equina Syndrome
  26. Cervical Rib/Thoracic Outlet Syndrome
  27. Cervical Spondylosis
  28. Chondromalacia Patellae
  29. Club Foot (Congenital Talipes Equinovarus)
  30. Common Dislocations
  31. Compartment Syndrome
  32. Complex Regional Pain Syndrome
  33. Costochondritis
  34. Cramps in the Leg
  35. DEXA Scan
  36. Developmental Dysplasia of the Hip
  37. Disease-modifying Antirheumatic Drugs (DMARDs)
  38. Dupuytren's Contracture
  39. Ehlers-Danlos Syndrome
  40. Fibromyalgia
  41. Flat Feet
  42. Foot Drop
  43. Foot Pain Exercises
  44. Forearm Injuries and Fractures
  45. Frozen Shoulder
  46. Giant Cell Arteritis
  47. Gout
  48. Gout Diet Sheet
  49. Greater Trochanteric Pain Syndrome
  50. Growing Pains
  51. Hamstring Injuries
  52. Hand-arm Vibration Syndrome
  53. Heat and Ice Treatment for Pain
  54. Heel and Foot Pain (Plantar Fasciitis)
  55. Henoch-Schönlein Purpura
  56. Hip Fracture
  57. Hip Replacement
  58. Housemaid's Knee (Prepatellar Bursitis)
  59. Hypermobility Syndrome
  60. Joint Pain
  61. Juvenile Idiopathic Arthritis
  62. Knee Ligament Injuries
  63. Knee Pain (Patellofemoral Pain)
  64. Knee Pain Exercises
  65. Knee Replacement
  66. Low Back Pain - STarT Back Information Leaflet
  67. Mallet Finger
  68. Marfan's Syndrome
  69. Meniscal Tears and Other Knee Cartilage Injuries
  70. Metatarsal Fractures
  71. Metatarsalgia (Metatarsal Injury)
  72. Morton's Neuroma
  73. Muscle Relaxants
  74. Muscle Weakness
  75. Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS)
  76. Neck Pain Exercises
  77. Nonspecific Lower Back Pain in Adults
  78. Nonspecific Neck Pain
  79. Oral Steroids
  80. Osgood-Schlatter Disease
  81. Osteoarthritis
  82. Osteomyelitis
  83. Osteoporosis
  84. Paget's Disease of Bone
  85. Painkillers
  86. Pelvic Fractures
  87. Perthes' Disease
  88. Polymyalgia Rheumatica
  89. Preventing Steroid-induced Osteoporosis
  90. Prevention of Falls in the Elderly
  91. Primary Bone Cancer
  92. Psoriatic Arthritis
  93. Raynaud's Phenomenon
  94. Reactive Arthritis
  95. Repetitive Strain Injury
  96. Restless Legs Syndrome
  97. Rheumatoid Arthritis
  98. Rotator Cuff Disorders
  99. STarT Back Screening Tool for Low Back Pain
  100. Sarcoidosis
  101. Scaphoid Wrist Fracture
  102. Scleroderma - Systemic Sclerosis
  103. Scoliosis (Curvature of the Spine) and Kyphosis
  104. Septic Arthritis
  105. Sever's Disease
  106. Shin Splints (Medial Tibial Stress Syndrome)
  107. Shoulder Pain
  108. Shoulder Pain Exercises
  109. Sjögren's Syndrome
  110. Slipped (Prolapsed) Disc
  111. Slipped Capital Femoral Epiphysis
  112. Spina Bifida
  113. Spinal Disc Problems (including Red Flag Signs)
  114. Spinal Stenosis
  115. Sports Injuries
  116. Sprains and Strains
  117. Steroid Injections
  118. Student's Elbow (Olecranon Bursitis)
  119. Systemic Lupus Erythematosus
  120. TENS Machines
  121. Temporomandibular Joint Disorders
  122. Tendinopathy and Tenosynovitis
  123. Tennis Elbow
  124. Tennis Elbow Exercises
  125. Thoracic Back Pain
  126. Topical Anti-inflammatory Painkillers
  127. Torticollis
  128. Trigger Finger
  129. Vitamin D Deficiency including Osteomalacia and Rickets
  130. Whiplash Neck Sprain